I always knew I had a certain amount of OCD in me, but since it doesn’t affect, or interfere with my everyday life, it is not diagnosable. In school last semester, I wrote a paper about obsessive-compulsive disorder, and when doing the research for the paper, I got to learn a lot about it. I read a really good book about it, by Ian Osborn. It talks about all kinds of obsessions, compulsions, treatment, ect.
Before reading this book, I thought I knew somewhat about this disorder, but I had no idea. Many people as well don’t know much about this disorder. Those individuals who have it and does interfere with their life, it can be a real nightmare. One of the things I learned is that a clinical obsession has a different meaning to the one we use regularly. A good definition to a clinical obsession is:
“Obsessions are thoughts which come to the foreground of consciousness in spite of and contrary to the will of the patient, and which he is unable to suppress although he recognizes them as abnormal and not characteristic of himself”
As you may know, hand-washing compulsions are OCD’s most recognized symptom, others behavioral compulsions include checking, requesting reassurance, hoarding, repeating, rubbing, touching, tapping, and ordering. There are also mental compulsions, but to understand these compulsions thoroughly, read the book! I recommend it.
In the book comes The Padua Inventory, and that is a “test” of a series of 60 questions that represent the most common obsessions and compulsions. After you have scored your own test, it will give you kind of like a diagnostic. For example, the average result for people in treatment for OCD is about 80. People that don’t suffer from OCD might get a score of 40. You get it? the higher the score, the more probability that you have OCD. Well I took the test and I got a score of 55. What’s your score?
My OCD might not be diagnosable, and my score might not be as high as 80, but even if it was, as my psychology teacher said wisely regarding mental disorders, your mind has the power to overcome anything. We really have the power. No need to fuck ourselves over with medications and whatnot.